Perfect health diet pdf download

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The Perfect Health Diet is, by calories, a low-to-moderate-carb (20-30%) high- sweetening foods with fructose-free sweeteners like rice syrup or xylitol.

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Books required for this lesson: Robbins, J. (2012) Diet for a New America – How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth Robbins, J (2010). The Food Revolution: How Your Diet Can Help Save Your Life…

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